The Metabolic Clock by Julie Rennie


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Description

How would you feel if you knew exactly what to do to finally shed unwanted body fat, and keep it off? Imagine being able to throw away all the diets and achieve the healthy slim body that you desire.

What if you could feel so motivated, so healthy and energised that it actually seems as if you have an extra hour of time each day? How would that change your life? Regain the energy you had as a child. It truly is possible, but you need to know how.

In the Metabolic Clock, Rennie provides strategies for her readers to create a balanced lifestyle that lasts a lifetime. The Metabolic Clock shows readers: How to lose weight easily and increase energy, while keeping healthy and motivated What to eat to lose weight, complete with over 100 tasty recipes, including food shopping lists and menu plans! Speed up your metabolism and lose weight naturally today!

About the Author

Julie Rennie is an inspirational mentor and speaker. She also facilitates customised goal-setting workshops for corporations.

Reviews:

"There are many benefits which I can attribute to adjusting my sleep, eating and activity cycles to" The Metabolic Clock. "My metabolism has also improved and I feel well nourished from the nutrients my body is now able to absorb and utilize during the day". - Kate Smyth, Olympic athlete

"The motivational tone along with the practical advice makes this a good choice for readers looking for encouragement as they make positive changes. It will appeal particularly to readers- with an interest in holistic and natural medicine". - Library Journal


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