Juice Chef & Super Juices Books Bundle
This bundle contains two popular books:
Juice Chef by Gary Dowse
This book is more than just a recipe book. It contains vital information about the benefits of cold-pressed juicing, and it will help you to understand why juicing is a vital key to good health and healing!
Contents:
- Section 1: Cold Press Juicing
- Section 2: The 3-day juice cleansing program
- Section 3: Cold Pressed Juice Recipes
- Section 4: Going Further
Soft Cover: October 2020
Author: Gary Dowse
Pages: 202
What’s inside?
- Cold Pressed Juice – why is it so good for you?
- Juicing vs Blending – is there a difference?
- How to Juice – preparation of fruits, vegetables, nuts, herbs and spices for juicing
- Toxicity and Deficiency – how can you use juice to balance these scales?
- 3-day Juice Cleanse Program – hints, tips and signs you need to cleanse
- The 7 principles of health – what are they and how can you live your life by them?
- Top 5 Juicing Tips – juicing has never been easier!
Super Foods & Power Juices – Australian Women’s Weekly
Embark on a culinary journey towards optimal well-being with "Super Foods & Power Juices" from the renowned Australian Women's Weekly. This indispensable guide is a treasure trove of over 200 meticulously curated recipes, meticulously designed to infuse your life with vitality. Packed with antioxidants, vitamins, and minerals, these dishes not only tantalize your taste buds but also nourish your body, providing the energy and nutrients needed to live life to the fullest.
Delving into the heart of the book, you'll discover a diverse array of recipes covering power starts, breakfast delights, satisfying lunches, wholesome dinners, indulgent treats, invigorating power juices, pick-me-up tonics, luscious smoothies, and exquisite smoothie bowls. Each recipe is a culinary masterpiece, thoughtfully crafted to cater to various dietary preferences – gluten-free, nut-free, sugar-free, low carb, high in good fats, vegetarian, vegan, high in vitamins, high in fiber, dairy-free, and more. The book provides detailed information on preparation and cooking times, serving sizes, and helpful notes to guide you in making informed choices that align with your dietary needs.
What sets this book apart is its emphasis on education. Beyond the delectable recipes, "Super Foods & Power Juices" serves as an informative guide, offering insights into the nutritive importance and benefits of each ingredient used. It's not just a recipe book; it's a holistic companion on your journey to a healthier lifestyle.
Seize the chance to revolutionize your culinary experience and nourish your body with every delectable page.
Contents include:
- Supercharge your diet with a comprehensive guide
- Explore a diverse range of superfoods for optimal nutrition
- Energize your mornings with power-packed breakfast ideas
- Enjoy satisfying and wholesome lunches for sustained energy
- Beat the 3pm slump with invigorating pick-me-ups
- Delight in flavorful and nutritious dinner options
- Indulge your sweet tooth with delectable and guilt-free treats
- Harness the power of nature with a collection of revitalizing power juices
- Discover refreshing pick-me-up tonics to boost your vitality
- Stay hydrated with innovative H2O recipes
- Blend up a storm with a variety of nutrient-rich smoothies
- Dive into the trend of smoothie bowls for a delicious twist
- Consult the glossary, conversion chart, and index for quick reference and culinary inspiration.
About the Author
The Women's Weekly Super Foods and Power Juices is an Australian publication. All measurements are in metric and metric cups/spoons.
The Australian Women's Weekly cookbooks are renowned for their reliability as each recipe is triple-tested for success in the famous AWW Test Kitchen. They will work every time in every home kitchen. These highly desirable cookbooks make perfect gifts.
- Publisher: AWW Cookbooks
- Author: The Australian Women's Weekly
- Paperback: 496 pages
- ISBN-13: 9781761220012
- Dimensions: 21.5cm x 28.1cm x 4.6cm